|E30| Anand talks: My Spiritual Journey (on First Serve with Sina Haghighat)

We discuss:

• How I first came into contact with spiritually inclined youth.
• Where did the idea to use my summer holidays to stay in an ashram in India and serve with the monks come from?
• The feeling of coming back to the UK and navigating a spiritual existence and working in a Banking.
• Dealing with my own ego of thinking that finding spirituality has made me 'better' than others.
• What key lessons I learnt from my first trip to India, and learning to apply spiritual principles to your pursuits and goals without feeling you have to give up those dreams.
• Is spirituality for everyone?
• Meditating in India and implementing mantra meditation in my daily routine.
• The importance of my morning routine .
• The history and bigger vision of The Journey Onwards Podcast - the interactive, immersive family tree so that our ancestors stories can live on through audio podcasts and other multimedia.
• What does it mean to me to live a fulfilled life.
• Growing up with Jay Shetty and the influence he had on my spiritual journey.
• Deal with stress and using spirituality for stress management.

Find me on IG! instagram.com/anandsworld

Find Sina on IG:

More of First Serve Podcast: instagram.com/firstservepodcast

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